Blog

I’ve been thinking…

Thoughts, observations, learnings, un-learnings & other musings for when things are hard, easy & everything in between on the journey of cultivating & living a life of design over default.

Cassidy Garvin Cassidy Garvin

On conscious consumption

How we feel in our bodies, our minds & even our spirits (the radiant center of us where our somatic experiences live) is impacted by what we do & don’t consume regardless of if the “what” is served up on a plate or otherwise.

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Start your journey

Your turn. What’s the story of you that’s waiting to be written?